Services
What I Offer
One-On-One Consulting
Included
One Hour Consultation
Parks Health Consulting Handbook (hard and e-copy)
Collaborative Health Plans For Exercise, Nutrition, Stress Management, Etc.
Personalized Habit Trackers and Spreadsheets If Desired
Follow Up Consultation
Post-Consultation Support
This package is designed to get anyone moving in the right direction with a comprehensive breakdown of your obstacles to feeling better and a measured approach to resolving them through improving your physical and mental health with measurable goals and tasks. The goal is to allow you to remedy your issues by focusing on what you can control vs allowing life to control you. This is achieved with one-on-one guidance, resources, and education as to why and how certain items will benefit you, and focusing on the system versus the outcome. All this is accompanied with follow up support and easy to follow instructions to help you stay on track and to help you achieve the results your looking for.
Please note: Be sure to fill out the contact form to tell me more about yourself and what you’re looking for in order to set up your free introductory session.
Personal Training
Included
Initial Meeting
Physical Evaluation
Comprehensive Health Plan
Customized Workouts and Nutritional Advice
One-on-One Guidance and Instruction
As Many Sessions As Needed
Constant Support and Education
Similar to the One-On-One Consulting above, this option provides a comprehensive approach to your health, but offers a more “hands on” approach along with it.
The amount of sessions can be scaled up or down per clients needs and can be completed in-person or online. This option provides clients more one-on-one time to make sure they’re doing things properly and to provide extra motivation, support, and assistance along the way.
Please note: Be sure to fill out the contact form to tell me more about your company and what you’re looking for in order to set up our first meeting.
Employee Health Consulting
Included
Initial Meeting
Detailed Analysis of Current Practices (In Person/Remote)
Collaborative Planning
Customized Workshops, Presentations, Programs, Health Education Videos, etc.
Actionable Recommendations and Resources
As Many Follow Up Meetings As Needed
Eighty three percent of US workers suffer from work-related stress (which is probably an underreported figure). Workplace stress costs the U.S. economy more than $300 billion annually due to absenteeism, decreased productivity, and accidents. However, for every $1 spent on ordinary mental health concerns, employers see a $4 return in productivity gains. Not to mention the improvements in healthcare premiums and lowering the cost of searching for and training new employees due to employees leaving unhealthy environments.
Wherever you work, I can assure you the statistics are probably no different.
There’s lots of data to support investing in your employees health, but the biggest reason in my opinion is to have a workplace where everyone feels like they matter. That’s my goal. To leave your business as a totally different experience and place for those working in it than when I started.
Please note: Be sure to fill out the contact form to tell me more about your company and what you’re looking for in order to set up our first meeting.
Buisness Consulting
Included
Introductory Session
One Hour Consultation
Actionable Guidance and Resources
Collaborative Planning with Measurable Tasks
Multiple Check-In/Follow-Up Consultations
Post-Consultation Support
This service is designed to help individuals, especially those in the fitness and health industries, figure out how to take the next steps to get where they want to be professionally and personally. Before starting my own business 10 years ago, I spent 5 years in higher education counseling students on their own career and life choices. I broke down plans and goals to find the best matches for one’s skillsets and interests. Together, we’ll break down where you are, where you want to be, and what steps you need to take in order to fulfill your goals both at home and at work.
Please note: Be sure to fill out the contact form to tell me more about yourself and what you’re looking for in order to book your free introductory session.
“I’ve been working with Adam for 4 months and have been extremely impressed with his knowledge, skills, and genuine compassion. His kind nature has fostered significant growth in my life.”
– Former Client
Interested In Working Together?
Please fill send an email with as much information as possible to general.parks1@gmail.com.
Thanks!